Nowhere else is there such an honest, supportive and accepting atmosphere as there is here. On top of that, I feel completely at home in this community. I have been with you from the beginning. I can’t thank you enough. This feeling is not found anywhere else.

When once I posted that I just couldn’t go on, that I couldn’t do the exercises, 32 people wrote to me. It didn’t matter what they wrote, but the fact that 32 people found it important enough to write to me got me thinking that I should value myself more … I realised that just because I find the exercises hard doesn’t mean that I’m useless – it just means that the exercises are objectively hard. And even if I struggle, I’m not failing.

I like the structure of the exercise schedule. Each video is only available for a given period of time, so I know I need to have the self-discipline to exercise for 40 mins every 2 or 3 days. But at the same time, it gives me the flexibility to fit in my exercise when I can during my busy days.

I love the authentic instructors, who are not afraid to confess that sometimes they’re not in the mood, finding it tough, or perhaps carrying a few kilos too much! I feel that we all belong in this community.

It’s just so real: I can connect with other like-minded moms and I never feel alone. We don’t chase ideals; we never compare ourselves with each other. Nobody ever posts about ‘perfect’ bodies :)

The trainers don’t demand unattainable beauty ideals – they’re just ‘flesh and blood’ women like us.

I feel like we are exercising together.

Nowhere else is there such an honest, supportive and accepting atmosphere as there is here. On top of that, I feel completely at home in this community. I have been with you from the beginning. I can’t thank you enough. This feeling is not found anywhere else.

When once I posted that I just couldn’t go on, that I couldn’t do the exercises, 32 people wrote to me. It didn’t matter what they wrote, but the fact that 32 people found it important enough to write to me got me thinking that I should value myself more … I realised that just because I find the exercises hard doesn’t mean that I’m useless – it just means that the exercises are objectively hard. And even if I struggle, I’m not failing.